Tendon Glides--Think of it like calisthenics for your hand !Simple, easy and yet effective way to promote circulation, movement and flexibility to fingers.
Follow these steps in order 1-9
Prevention is the key to avoiding injuries at your workstation. Don't wait till aches and discomfort arise.
Direct cost for CTS $28,647 x 1.1 Indirect cost = $31,511 (total cost)
total cost of CTS $31,511 / .03% =%1,050,366. This is what a company needs to produce in additional ales to recover from 1 injury at the workplace. PREVENTION is the key to avoid injury and saving money.
Awkward positioning and posture leads to many MSD's.
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